The Integral Consciousness Training invites you to become who you really are. Integral Consciousness (IC) describes the potential inherent in every human being to become whole (integral) and fully aware (consciousness). The IC method addresses the human being at every level of their existence - physical, emotional, mental, soul and spirit - and aids in developing full presence, awareness and wholeness in each of these vital aspects of being. The Integral Consciousness Training embraces a vision of the individual as innately intelligent, resourceful, intuitive and spiritual. The Integral Consciousness Training addresses the challenge facing all spiritual seekers on the path of self-realization – daring to become truly authentic. The Integral Consciousness Training teaches you the skills you need for understanding, accepting, transforming and transcending the paradoxes and possibilities of being human. Through the perennial existential themes we explore during the training, you will unravel the mystery of how and why you function as you do, and you will develop the qualities most essential to your spiritual unfolding: Vitality : the primal energy essential for all dynamic action Power : To be and show who you are Integrity : The nectar of your soul, vital ingredient for authenticity and soul melting Rightfulness : Clarity and coherence in your perception, words and acts Surrender : To accept what is and to be in communion with your spiritual calling The Integral Consciousness Training invites you to become who you really are. Reconciled with the truth of your authentic self, you will be free to participate more fully, more creatively and more consciously in the unfolding mystery of your life. Drawing from spiritual teaching traditions of the East & contemporary transpersonal psychology perspectives of the West, the Integral Consciousness Training employs a synthesis of techniques that are simple, powerful and effective catalysts for self-realization, including:  Meditation Yoga Bioenergetics Breathwork therapy Sensory & energetic perception Active listening Creative improvisation Emotional & verbal expression Voice Dialogue Guided visualisation Transpersonal psychotherapy This teaching is addressed to all individuals committed to a path of authenticity and also to those working in the helping professions seeking to enrich and deepen their practice and the quality of their accompaniment.